Advanced Dental Care of Brandon
625 Medical Care Drive, Brandon, FL 33511

8 Tips to Extinguish Bad Breath

Bad Breath

If putrid odors have seemingly invaded your mouth and the space around you, it’s time to find an affordable dentist and get some help for your bad breath. It can be a tough problem to identify, especially considering that it’s tough to smell your own breath. If you suspect you are suffering from bad breath, talk to your dentist. Your dental care professional will be able to help you address the problem and identify the source of the issue. In some cases, bad breath can be an early sign of a serious medical condition, making seeking help from your family dentistry experts imperative to your health.

Family dentistry experts recommend these tips to help correct the problem:

1. Increase brushing and flossing frequency. Plaque and tartar build-up are one of the primary causes of bad breath. This build up of sticky bacteria can lead to foul odors in the mouth. If you have concerns about bad breath, consider brushing after each meal, rather than just twice a day.

2. Brush or scrape your tongue. The tongue can form a coating each night and sometimes throughout the day that can harbor malodorous bacteria. Getting rid of the bacteria is easy with diligence to brushing or scraping your tongue each time you brush your teeth.

3. Skip foods that lead to bad breath. Brushing your teeth can’t get rid of odors from foods like onions and garlic. Although these foods are good for your health, the pungent odors will make their way into your bloodstream and travel throughout your body, coming out through your pores and breath. If you want to prevent these odors, it is best to avoid these foods altogether. If you can’t be deprived of these flavor-enhancing foods, limit intake 24 to 48 hours before social events.

4. Stop using tobacco. Looking for reasons to stop smoking? How about the fact that it causes bad breath? Bad breath is a guaranteed side effect of smoking. Smoking damages gum tissue, stains teeth, and increases your risk of oral cancer.

5. Chew sugarless gum over mints. Sugary hard candies, like peppermints and restaurant mints, promote the bacterial growth in your mouth and actually contribute to bad breath. Opt for sugarless gum instead. This will promote the production of saliva and contains xylitol, both of which can reduce bacteria in the mouth that cause bad breath.

6. Care for your gums. Just like your teeth, your gums need care, too. If bacteria gather in open pockets in the gums or between the gums and teeth, bad breath can result. Gum disease is a serious condition and should be promptly addressed. See your dentist in Brandon if you suspect you are suffering from gum disease.

7. Treat dry mouth. Lack of saliva promotes bad breath. If your mouth is dry, hydrate. Make sure you are drinking plenty of water throughout the day. If your mouth is still unusually dry, talk to your dentist or doctor. Dry mouth is a side effect of certain medications.

8. When all else fails, see your doctor. Bad breath is often an early sign of medical conditions. If your bad breath persists, see a doctor for treatment.

To get the dental care you deserve from an affordable dentist in Brandon, call Advanced Dental Care of Brandon today at (813) 434-1734 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Brandon. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Brandon, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Brandon. 

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Great staff and the doctors that have worked on me are all amazing and caring and truly helped me feel comfortable from start to finish
Tom M.
The assistant was super nice and the dentist was very knowledgeable. I also truly believe she only does work that is needed and tries to encourage people use preventive measures. Both good for […]
Tara S.
Everyone is friendly and very nice and cooperative. They treated me with respect and very gentle care. Nate was very informative in the procedure he performed and made me feel very comfortable.
Dennis M.
Dentists and hygienist are great. Office is nice with up to date equipment.
Jennifer T.
Kyle. He is a definite asset to the practice. When cleaning my teeth he is thorough and gentle. He is reassuring when he sees that I am anxious.
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Great dental service trustworthy people
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Enjoyed my visit as always today. Kyle and all girls up front are always great…
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Kyle is really amazing and you can get in and out quickly.
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Friendly staff and explained everything before they did anything.
Elizabeth A.
Everyone very pleasant, on time.
Robert R.
This office is very fast and proficient, Dr. Nguyen was straight forward. The staff is very friendly! Broke my tooth on a Friday and had it put back together by Monday
Dro H.
This was my first visit and I loved how friendly everyone was. From the front desk all the way to the back and back again to checkout. I was seen promptly for my appointment and everything was […]
Nachelle T.
Advanced Dental front desk staff are awesome! Kudos to Jasmine and my Hygienist
Hector J.
Staff is very courteous and office takes great care to ensure that appointment times are honored (no long waiting). Dr. Nguyen is always patient and takes the time to explain options/procedures. Her […]
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Friendly, positive, prompt. Thanks!
Judy S.
Excellent care, great customer service.
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Excellent, caring service
Marilyn W.
Dr Mike explained fully what he was doing, kept me pain free, and did an amazing job. He is very professional with a very pleasing manner.
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Extremely professional, did a great job and were concerned for my priorities.
Robert H.
I visited this office last week, and I have to say, I was very pleased with the whole staff at this office. They were all very professional and friendly, and I will definitely recommend my friends […]
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  • Monday 7:00 AM - 5:00 PM
  • Tuesday 8:30 AM - 5:00 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 6:00 PM
  • Friday 8:30 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
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